Improving walking conditions for older adults. A three-step method investigation
نویسندگان
چکیده
منابع مشابه
Tae Kwon Do: an effective exercise for improving balance and walking ability in older adults.
BACKGROUND Age-related declines in balance and walking ability are major risk factors for falls. Older adults reduce the dynamic components of walking in an effort to achieve a more stable walking pattern. Tae Kwon Do is an exercise that trains dynamic components of balance and walking that diminish with age. METHODS Twenty participants from a Tae Kwon Do exercise class (average age 72.7 year...
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When young adults walk at a natural self selected speed, their gait is observed as a smooth, periodic motion. Older adults on the other hand seem to exhibit higher gait variability. Furthermore, for both young and older adults, walking at a different speed than normal (either slower or faster) results in increased gait variability factors. In this study, we present the gait variability measures...
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OBJECTIVES To determine the relative effects of cobblestone mat walking, in comparison with regular walking, on physical function and blood pressure in older adults. DESIGN Randomized trial with allocation to cobblestone mat walking or conventional walking. SETTING General community in Eugene, Oregon. PARTICIPANTS One hundred eight physically inactive community-dwelling adults aged 60 to ...
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Interventions to improve walking in older adults have historically been multifactorial (i.e. strengthening, endurance and flexibility programs) focusing on improving the underlying impairments. These impairment-based programs have resulted in only modest improvements in walking. In older adults, walking is slow, less stable, inefficient, and the timing and coordination of stepping with postures...
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BACKGROUND Current dynamic walking tests, used in studies with older adults with dementia, rely strongly on healthy cognitive and physical function. Therefore, the Groningen Meander Walking Test (GMWT) was developed specifically for people with dementia. The aim of the GMWT is to measure dynamic walking ability by walking over a meandering curved line, with an emphasis on walking speed and step...
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ژورنال
عنوان ژورنال: European Journal of Ageing
سال: 2015
ISSN: 1613-9372,1613-9380
DOI: 10.1007/s10433-015-0340-5